Obesity adversely affects health in many ways. It causes stroke, high levels of LDL (bad) cholesterol, type 2 diabetes, sleep apnea, high blood pressure, heart disease, and multiple types of cancer. If you’re not technically obese but are packing a good amount of excess weight, it can still cause many of the above problems. A number of these problems, such as high blood pressure or […]
Author: J.E.B. Insurance Services, LLC
Portable Exercise Equipment for Commercial or Owner Operator Truck Drivers
Avoiding the health problems common to many truck drivers requires a healthy diet and exercise. A healthy diet amounts to buying, storing, and preparing healthy food. On the other hand, exercise requires finding enough time in your day to fit it in. This can be done during rest breaks. Exercise is still effective even when split up into multiple short sessions throughout the day. One […]
Commercial or Owner Operator Truck Insurance Illinois: Will That Shortcut Save Fuel?
When deciding between two possible routes, most people will favor the one with the shortest distance. However, unless the difference in distance is extreme, the shortest route isn’t always the best for the commercial or owner operator truck driver. Some obvious reasons for this are traffic congestion, speed limits, and whether the route goes through an area full of controlled intersections. Such a shortcut, which […]
Commercial or Owner Operator Truck Insurance Florida: 2 of the Most Notable Heavy Hauls
One of the most fascinating types of commercial trucking is heavy hauling. Most big objects, such as multistory buildings, are built on-site. However, the outdoors isn’t a suitable environment for building other big things such as large machines or specialized structures. They’re built indoors at point A, and then transported to point B via heavy hauler trucking. Many of the biggest of these operations are logistical masterpieces. […]
Owner Operator Insurance South Carolina: 5 Habits That Improve Emotional Well-Being
The solo over-the-road owner operator truck driver doesn’t benefit from the company of daily coworkers. This lack of social support can lead to depression, especially during periods of stressful driving. In addition to staying in touch with your family and friends, there are things you can do everyday to improve your feelings of well-being. Here are five of them: Stop the Negative Self Talk Everyone […]
Commercial or Owner Operator Truck Insurance Texas: Recent Fracking Surge Could Fuel a Big Trucking Surge
Hydraulic fracturing or fracking made a dramatic entrance into the national and international scene between 2009 and 2014. During these years, the United States became the world’s top oil producer. It also created a huge demand for trucking to haul sand, water, equipment, drilling fluids, and other materials. OPEC responded to this challenge by flooding the market with oil to drive down oil prices below […]
Commercial or Owner Operator Truck Insurance Georgia: 4 Signs You Need Another Insurance Provider
Georgia commercial or owner operator truck insurance is important for protection against crippling financial loss from an accident or theft. Without it, a few serious accidents could wipe out an otherwise thriving trucking business. But signing on the dotted line with an insurance provider doesn’t mean it’s worth the premiums you pay. There are too many insurers who fall short of providing the service you […]
Commercial Truck Insurance South Carolina: 4 Driving Tips for Congested Summer Traffic
Summer is a tough time of the year for commercial truck drivers. Vacationing people, motorcycles, and a new crop of teen drivers, add their numbers to the normal year-round commute traffic. This produces more congestion, aggressive driving, distracted driving, and just plain bad driving. The weather is often less than ideal. Extreme heat and violent summer storms can test the skills of even the most experienced […]
Commercial or Owner Operator Truck Insurance Nebraska: Loading Large Machinery and Equipment
When hauling large equipment such as earth moving machinery, construction equipment, industrial machines, and farming equipment, you want to ensure that it arrives at the destination without problems. Mistakes and oversights cause delays and may even damage cargo. Avoid these and other problems by using the following tips: Quickly Check the Shipper’s Packing Do a quick check to spot any packing mistakes. Large machinery and equipment are expensive items. […]
Georgia Commercial or Owner Operator Truck Insurance: 5 Types of Dangerous Road Conditions
Careful commercial or owner operator truck drivers anticipate danger from other vehicles. While there is no shortage of traffic related hazards, one shouldn’t overlook the road itself. Dangerous road conditions have caused or contributed to many traffic accidents. These may be caused by the weather, poor road construction, poor design, or poor maintenance. In addition to your usual defensive driving, watch for dangerous road conditions. […]